The MindfulLife Coaching Program
You already know the way, I’m just the guide to help you unlock the answers you seek within the body’s infinite wisdom. The MindfulLife 12-week program deep dives your bioindividuality to support your optimal health both on and off the plate. From learning attainable ways to incorporate more greens into your diet, to rediscovering your purpose — together, we’ll shed light on whatever your soul craves the most.
Health History Consultation
A free 30-minute intake session to discuss your health history and determine if the coaching program would be a good fit for your needs.
The Coaching Program
A 12-week one-on-one program in which we will deep dive your health — your concerns and goals — by learning to connect deeper with the soul and body and its subtle messages and cues.
Group Coaching
Experience the benefit of holistic health coaching within the environment and energy of like-minded souls in a small group setting. Cultivate community, accountability, and inspiration in this program.
Get in Touch
Interested in working together? Provide your info in the form to request more details. I can’t wait to hear from you!